An American's summer training and racing in Kenya

mzungo.org plans a trip to Iten by the end of the year to actually experience what we talk about. The closest so far I came to get a sense of Kenyan running was a trip up deep into the Bronx to join the guys from Westchester Track Club for a training session. It was, well, no surprise here, humbling.

Neil McDonagh is a speedy Mzungo who already paid his dues in Kenya. Read his story at runningtimes!