...in Mammoth Lakes. Josh Cox cooling down!The Formula: 5 w-up+15 tempo+3 down=snow in the ice bath=recover for Sunday's long run
Saturday, October 17, 2009
Meanwhile in...
...in Mammoth Lakes. Josh Cox cooling down!The Formula: 5 w-up+15 tempo+3 down=snow in the ice bath=recover for Sunday's long run
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