"One thing I did before Boston that I wish I had done before New York was some long, steady runs on hillier parts of the course. New York is a tough course, and it would have been nice to be a little more prepared for its challenges.
In the last three miles I was hurting like I’d never hurt before in a race. I wanted to quit so badly, and if there hadn’t been so many people watching I probably would have quit—to my eternal shame. The fact that I not only finished but even managed to hold on to third place taught me the most important lesson I learned from my first marathon: you can handle more pain than you think, and if you just keep moving at all costs, you will make it."
Read more of Kara's take on the course HERE.