"Drinking either more or less than to thirst impairs exercise performance," he tells WebMD in an email. "Drinking more can be fatal, as has occurred to a number of U.S. female marathon runners and soldiers."
READ FULL STORY HERE
Wednesday, December 22, 2010
Study Suggests Less Fluid Intake May Improve Performance for Marathoners
"Drinking either more or less than to thirst impairs exercise performance," he tells WebMD in an email. "Drinking more can be fatal, as has occurred to a number of U.S. female marathon runners and soldiers."
READ FULL STORY HERE
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