Monday, January 10, 2011

Blog Roll: Tom Payne

It's race day and we get a bit of a lie in, up at 7a.m. Feeling slightly nervous about the race, probably because it's a bit of an unknown. From what I understand the Senior Mens 12km race should start at 10a.m. We leave camp at 8.45a.m. And jog down to the course (only about 800m away). When we arrive the junior women’s race has already started, this will be followed by the junior men, the senior women and finally the senior men. 9a.m. and it's already pretty hot in Iten, so I try and stay hydrated. Off for a warm-up with Edwin, about 15mins nice and easy, although you always hit at least one big hill when you run out here!
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