Yeah, that guy. Lore of running. Epic. I hear you.I have been a fan since I first opened "Lore of running". Tim immediately sold me on his theory that fatigue is steered by the "Central Governor", as he calls it. Matt Fitzgerald was the first guy who really put that theory to practice. Still, there is a lot we don't know but would like to know.
So, whenever there is an article about Tim, I get excited. "health24" provides a really nice summary of Noake's theories on running and tells us more about Tim himself, his motivation and his meaning of life.
mzungo.org says: highly recommended reading!
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