
The next day I missed hooking up with Ollie Blake because I got the Vancouver Aquatic Centre mixed up with the outdoor pool in Stanley Park. My sister and I did get dinner with Kristina and Ollie later that day (Hey Krody!). Now I’m back in Ontario ramping up the training and planning on doing my first workout Monday back in Guelph with the group.
I’m not planning on racing much this fall. I need to have a good long training block and build-up for next year. I’ll do the Run for the Toad trail race in October as a Tempo run and then race National Cross Country Champs on November 28th. Maybe one road race before Nat XC.