Needless to say I was not feeling too good following yesterdays efforts. Yesterday was like running through slippery sand and it really took its toll on the body. Last night my evening plan of drinking and relaxing didn't even come to fruition as I had enough after a couple of beers and just decided to lay on the couch. This morning I awoke to calf muscle soreness as well as a sore lower back. I had a nice and easy day at work, as I did absolutely nothing today only to return to my house for another run. While running my legs worked themselves out and weren't really that sore anymore, but they were very fatigued. They had that heaviness feeling with each step requiring a tremendous amount of energy.
I have to say, I made it today, barely again, but I made it nonetheless. I am wiped.
4.58.97.
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