Tuesday, January 4, 2011

Gerry Lindgren: 350 miles a week as a track racer

During one period at college, in late summer of 67, Gerry Lindgren decided to outdo himself. He said that a physiologist at school warned him against running more tan 90 miles a week or risk breaking down. "I wanted to prove him wrong," said Lindgren. He proceeded to run 50 miles a day, 350 miles a week, for six weeks. "I ran at least five workouts a day," said Lindgren. "I felt great." He had a vegeterian diet and ate several meals a day.
(from Run with Champions by Marc Bloom)
 
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