Tuesday, October 6, 2015
I say "another" because that's what I did at Grete's Half in Central Park last Sunday. Warmed up 6 miles with Michael W. and then ran a 1:23:20. It was a fun workout because David Alm gave me purpose. I ran up to him at mile 4 or so and made it my goal to pace him for the rest of the race. He had his highs and lows but finished solidly. I benefitted from running with him just as much because it was a welcome distraction.
Pic: that's David with me growing out of him. I tried to not ruin his picture but obviously failed at it spectacularly.